Grief and Women in Midlife
Moving from exhaustion, lost and blocked to replenished, reset and connected.
The idea of MINE is that a personal inward excavation of your authentic self will uncover what you already have to harness in order to move forward. Over time and through the many transitions that we make as women we can lose our sense of self. Child to teen to child baring to mother (if the choice was made) and then perimenopausal when we finally realize that we don't recognize ourselves. Through a process of clearing away and gentle digging we will reconnect and illuminate the gem that is you.
Grief A way through
Grief is a very deep process and guidance can be hard to find. This offering is an open space to tend to your grief and learn how move forward in your life with infrastructure that allows you to take your loved ones with you. You are forever changed, however there are ways to organize the pain that helps you recover.
Women in Midlife: from Exhaustion to Replenished
Perimenopause and menopause are a buzz right now, however we are behind the curve on what we know and how to best treat this condition. Mood disruption and emotional deregulation cannot fully be address with hormone replacement, pills, gels and patches. This group offers support that will take you from burnout to reset, from depersonalization to yourself empowered and from lost to navigated.
mine.emotionarcheology@gmail.com
uncondtional regard
Come as you are, there is no judgement here.
Expert Care
Experienced as a mom, midlife women surviving compound grief with years of experience as a therapist.
Real Results
An end to burn out and an invigorating reset.